Roasted Vegetable Skewers with Tangerine Glaze
Plate Planner
Dinner

Roasted Vegetable Skewers with Tangerine Glaze

35 min

Roasted Vegetable Skewers with Tangerine Glaze are a colorful and vibrant dish that showcases the natural sweetness of roasted vegetables and the tanginess of tangerine glaze. The honey adds a touch of warmth, while the garlic and ginger add a pungent flavor.


Ingredients

  • 1 1/2 pounds mixed vegetables, such as bell peppers, zucchini, cherry tomatoes, and red onion, cut into 1-inch pieces
  • 1/4 cup tangerine juice
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Method

  1. 1Preheat the oven to 425°F (220°C).
  2. 2Thread the mixed vegetables onto 8-10 skewers, leaving a small space between each piece.
  3. 3In a small saucepan, combine the tangerine juice, honey, olive oil, garlic, and ginger, and bring to a boil over medium-high heat, then reduce the heat to medium-low and simmer for 5 minutes.
  4. 4Brush the skewers with the tangerine glaze, making sure each piece is well coated.
  5. 5Roast the skewers in the preheated oven for 20-25 minutes, or until the vegetables are tender and lightly browned, turning occasionally.
  6. 6Remove the skewers from the oven and season with salt and pepper to taste.
  7. 7Let the skewers rest for a few minutes before serving, allowing the glaze to set and the flavors to meld together.

Nutrition per serving

170kcal
Calories
2g
Protein
27g
Carbs
7g
Fat
3g
Fiber
303mg
Sodium
1g
Sat fat
0mg
Cholesterol

In these collections
Low-Sodium RecipesLow-Potassium RecipesLow-Phosphorus RecipesLow-Cholesterol RecipesLow-Calorie RecipesDinner Recipes

More dinner recipes

Browse all recipes →