Chicken and Cilantro Frittata
Plate Planner
Breakfast

Chicken and Cilantro Frittata

25 min

Ingredients

  • 6 large eggs
  • 1 1/2 cups diced cooked chicken, cooled
  • 1/2 cup chopped fresh cilantro
  • 1/2 cup grated cheddar cheese
  • 1/2 cup diced bell pepper
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons butter, melted

Method

  1. 1Preheat the oven to 375°F.
  2. 2In a large bowl, whisk together the eggs, salt, and pepper until well combined.
  3. 3Add the diced chicken, chopped cilantro, grated cheese, diced bell pepper, and minced garlic to the bowl, stirring gently to combine.
  4. 4Heat the melted butter in a 10-inch oven-safe skillet over medium heat, tilting to coat the bottom and sides.
  5. 5Pour the egg mixture into the skillet, cooking for 2-3 minutes, until the edges start to set.
  6. 6Transfer the skillet to the preheated oven, baking for 20-25 minutes, until the frittata is almost set and the top is lightly golden.
  7. 7Remove the skillet from the oven and let it cool for 5 minutes before slicing and serving.

Nutrition per serving

1325kcal
Calories
58g
Protein
12g
Carbs
116g
Fat
2g
Fiber
1858mg
Sodium
40.2g
Sat fat
859mg
Cholesterol

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High-Protein RecipesLow-Carb RecipesQuick RecipesBreakfast Recipes

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