Grilled Chicken Fattoush
Plate Planner
Lunch

Grilled Chicken Fattoush

30 min

Ingredients

  • 1 1/2 pounds boneless, skinless chicken breast, cut into 1-inch pieces
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon ground sumac
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 cups mixed greens, such as romaine, arugula, and parsley
  • 1 cup toasted pita bread, cut into 1-inch cubes
  • 1 cup diced cucumber
  • 1 cup cherry tomatoes, halved
  • 1/2 cup crumbled feta cheese

Method

  1. 1Preheat the grill to medium-high heat, then season the chicken with salt, pepper, and sumac.
  2. 2Grill the chicken for 5-7 minutes per side, or until it reaches an internal temperature of 165°F.
  3. 3Meanwhile, whisk together the yogurt and lemon juice in a large bowl.
  4. 4Add the mixed greens, toasted pita bread, cucumber, and cherry tomatoes to the bowl, then toss to combine.
  5. 5Once the chicken is cooked, let it rest for a few minutes before slicing it thinly against the grain.
  6. 6Add the sliced chicken to the bowl, then sprinkle with feta cheese and toss gently to combine.
  7. 7Drizzle any remaining yogurt dressing over the salad, then serve immediately.

Nutrition per serving

464kcal
Calories
51g
Protein
41g
Carbs
10g
Fat
4g
Fiber
910mg
Sodium
4g
Sat fat
142mg
Cholesterol

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