Plate Planner
Lunch
Grilled Salmon with Lemon and Herbs
20 min
The grilled salmon is a delicate balance of flavors, with the bright citrus of lemon and the piney freshness of rosemary complementing the rich fish. A sprinkle of garlic and a pat of butter add a savory depth that elevates the dish to new heights.
Ingredients
- 1 lemons
- 2 salmon fillets (3 oz each)
- 1 tbsp olive oil
- 4-5 fresh rosemary sprigs
- 2-3 cloves garlic, minced
- 1 tbsp unsalted butter
- ⅛ cup pine nuts
- ½ tsp salt
- ¼ tsp black pepper
Method
- 1Preheat grill to 400°F (200°C).
- 2Pat salmon fillets dry with paper towels.
- 3Season with salt and pepper, then brush with olive oil.
- 4Grill for 4-6 minutes per side, or until cooked through.
- 5Transfer to a plate and top with a sprig of rosemary.
- 6Drizzle with a squeeze of lemon juice and dot with butter.
- 7Sprinkle with toasted pine nuts and serve immediately.
Nutrition per serving
181kcal
Calories
10g
Protein
3g
Carbs
15g
Fat
1g
Fiber
344mg
Sodium
3.8g
Sat fat
31mg
Cholesterol
In these collections
