Pan-Seared Salmon with Garlic and Paprika

Ingredients

• 8 salmon fillets, 12 ounces each, skin removed
• 4 tablespoons olive oil
• 8 cloves garlic, minced
• 2 teaspoon smoked paprika
• 2 teaspoon salt
• 1 teaspoon black pepper
• 4 lemons, juiced
• ½ cup chopped fresh parsley, chopped

Method

1. 1Season the salmon fillets with salt, pepper, and smoked paprika, making sure to coat evenly.
2. 2Heat the olive oil in a large skillet over medium-high heat, until it shimmers and barely smokes.
3. 3Add the minced garlic to the skillet and cook, stirring constantly, for 1-2 minutes, until fragrant and lightly golden.
4. 4Add the salmon fillets to the skillet, skin side up, and sear for 3-4 minutes, until a golden crust forms.
5. 5Flip the salmon over and cook for an additional 3-4 minutes, until cooked through to an internal temperature of 145°F.
6. 6Remove the salmon from the skillet and squeeze with fresh lemon juice, then sprinkle with chopped parsley.
7. 7Serve the salmon hot, garnished with additional parsley and lemon wedges if desired.

Nutrition per serving