Lemongrass Pork Chops with Pine Nuts
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Dinner

Lemongrass Pork Chops with Pine Nuts

25 min

The bold, citrusy flavor of lemongrass pairs perfectly with the richness of pork chops, while the pine nuts add a satisfying crunch. The fish sauce and palm sugar bring a depth of umami flavor, balanced by the lime juice


Ingredients

  • 8 pork chops (2-3 inches thick)
  • ½ cup lemongrass paste
  • 4 cloves garlic, minced
  • 1 cup fish sauce
  • ½ cup palm sugar
  • 4 tablespoons lime juice
  • 4 tablespoons vegetable oil
  • 2 cup pine nuts
  • 4 lemongrass stalks, bruised
  • 2 cup fresh cilantro leaves

Method

  1. 1Preheat grill to medium-high heat.
  2. 2In a small bowl, mix together lemongrass paste, garlic, fish sauce, palm sugar, lime juice, and 1 tablespoon vegetable oil. Brush mixture on both sides of pork chops and let marinate for at least 30 minutes.
  3. 3Grill pork chops for 5-6 minutes per side, or until they reach an internal temperature of 145°F. Transfer to a plate and let rest for 5 minutes.
  4. 4Meanwhile, toast pine nuts in a 350°F oven for 5-7 minutes, or until fragrant and golden. Set aside.
  5. 5In a blender or food processor, puree lemongrass stalks, 1 tablespoon vegetable oil, and 1 tablespoon cilantro leaves until smooth.
  6. 6Strain lemongrass puree into a small saucepan and simmer over low heat for 2-3 minutes, or until slightly thickened.
  7. 7 Serve pork chops with toasted pine nuts and spoon lemongrass sauce over the top. Garnish with additional cilantro leaves and serve immediately.

Goes well with

  • Green Beans Almondine115 kcal
    Buttery Crunch
  • Sauteed Mushrooms55 kcal
    Earthy Umami

Nutrition per serving

440kcal
Calories
35g
Protein
10g
Carbs
25g
Fat
2g
Fiber
500mg
Sodium
5.3g
Sat fat
54mg
Cholesterol

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High-Protein RecipesGLP-1-Friendly RecipesLow-Sodium RecipesLow-Potassium RecipesLow-Phosphorus RecipesLow-Carb RecipesQuick RecipesDinner Recipes

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