Garlic and Onion Omelette
Plate Planner
Breakfast

Garlic and Onion Omelette

12 min

A tender, creamy omelette teeming with the warm, pungent aroma of caramelized onions and the pungency of slow-cooked garlic, all wrapped in a delicate, gently-set curd. To achieve this, we slowly cook the onions until deep golden, then stir in the minced garlic for just a hint of its unmistakable flavor. Finally, we fold the edges of the omelette over the savory filling, sealing in a delicious, oniony surprise. As you cook the omelette, pay close attention to the heat – a steady, medium-low heat will allow the egg to cook slowly and evenly, giving you a tender, creamy curd with a delicate texture. Note: the quantities for this recipe can be easily multiplied to feed a crowd; simply divide the eggs, aromatics, and seasonings into batches as needed.


Ingredients

  • 3 large eggs
  • 1 large onion, thinly sliced
  • 3 cloves garlic, minced
  • 2 sprigs fresh thyme, chopped
  • 2 tablespoons unsalted butter, softened
  • salt and pepper to taste
  • 2 tablespoons grated Comté cheese, optional
  • 1 tablespoon chopped fresh chives, optional

Method

  1. 1In a small saucepan, melt 1 tablespoon of butter over medium heat; cook the sliced onions for 15-20 minutes, stirring occasionally, until they are deep golden and the edges are beginning to caramelize
  2. 2Remove the onions from the heat and stir in the minced garlic; let sit for 1-2 minutes, allowing the flavors to meld together
  3. 3In a medium bowl, beat the eggs with a fork until they are just broken up; add the chopped thyme, salt, and pepper, and stir to combine
  4. 4Heat the remaining 1 tablespoon of butter in a small non-stick skillet over medium-low heat; pour in the eggs and cook, stirring occasionally, until the edges of the omelette begin to set
  5. 5Tilt the skillet so that the uncooked egg flows to the top, then sprinkle the caramelized onions and garlic over one half of the omelette
  6. 6Use a spatula to gently fold the edges of the omelette over the filling, then use a gentle rocking motion to fold the omelette in half
  7. 7If using, sprinkle the grated Comté cheese and chopped chives over the top of the omelette before folding it in half; cook for an additional 30-60 seconds, allowing the cheese to melt slightly
  8. 8Slide the omelette out of the skillet onto a plate and serve immediately

Nutrition per serving

400kcal
Calories
20g
Protein
10g
Carbs
24g
Fat
2g
Fiber
220mg
Sodium

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