Turkey and Cucumber Lettuce Wrap
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Lunch

Turkey and Cucumber Lettuce Wrap

30 min

Thinly sliced turkey breast and crunchy cucumber are a match made in heaven, especially when paired with the tangy hummus and a sprinkle of parsley and dill. The lemon juice brings everything together with its bright, citrusy flavor.


Ingredients

  • 4 ounces sliced turkey breast, thinly sliced
  • 1 large cucumber, peeled and thinly sliced
  • 2 tablespoons hummus
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh dill
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon Dijon mustard
  • 1 head butter lettuce, leaves separated and washed

Method

  1. 1Lay a large lettuce leaf flat on a work surface, its stem end facing you.
  2. 2Spread 1 tablespoon of hummus down the center of the lettuce leaf, leaving a 1-inch border at the top.
  3. 3Arrange 2 ounces of sliced turkey breast over the hummus, leaving a small border on either side.
  4. 4Top the turkey with a few slices of cucumber, a sprinkle of chopped parsley and dill, and a drizzle of lemon juice.
  5. 5Sprinkle a pinch of Dijon mustard over the top of the cucumber for added depth of flavor.
  6. 6Fold the bottom edge of the lettuce leaf up over the filling, then fold in the sides and roll the wrap away from you to form a neat and compact package.

Nutrition per serving

360kcal
Calories
25g
Protein
10g
Carbs
20g
Fat
5g
Fiber
240mg
Sodium
23.6g
Sat fat
104mg
Cholesterol

In these collections
High-Protein RecipesGLP-1-Friendly RecipesLow-Sodium RecipesLow-Potassium RecipesLow-Phosphorus RecipesLow-Calorie RecipesLow-Carb RecipesQuick RecipesLunch Recipes

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